A.C.E Personal Trainer, C.H.E.K Exercise Coach & Holistic Lifestyle Coach Level 2, NKT Level 1, Posturology Level 1
Having experienced injuries in my own life I was motivated to learn what role exercise and nutrition played in my recovery. As a personal trainer I can provide my clients with the tools to help them improve their quality of life.
Life is a journey, not a destination. – Ralph Waldo Emerson
Finding the best shot of espresso, fine dining and developing my creative side through painting, poetry and photography.
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