Concussion Rehabilitation

Concussion rehabilitation is a comprehensive and individualized process designed to help individuals recover from a concussion or mild traumatic brain injury (mTBI). The rehabilitation process aims to address the various physical, cognitive, and emotional symptoms that can result from a concussion and help the person return to their pre-injury level of functioning.

Here are some important aspects of concussion rehabilitation:

• Early Intervention: Early intervention can help prevent the worsening of symptoms and promote a faster recovery.
• Physical Rest and Gradual Return to Activity: In the initial stages of recovery, physical and cognitive rest is typically recommended to allow the brain to heal. As symptoms improve, a stepwise, gradual return to activities, both daily living tasks and physical exercise, is introduced under the guidance of a physical therapist.
• Medical Evaluation and Monitoring: Following a concussion, a medical evaluation by a healthcare provider, such as a specially trained physiotherapist, neurologist, sports medicine physician, or neuropsychologist, is essential to assess the extent of the injury and identify specific symptoms and deficits.
• Symptom Management: Various symptoms may arise after a concussion, such as headaches, dizziness, nausea, sensitivity to light or noise, and cognitive difficulties. Rehabilitation strategies may include medications, physical therapy, and occupational therapy to manage and alleviate these symptoms.
• Cognitive Rehabilitation: Cognitive deficits are common after a concussion, such as problems with memory, attention, and concentration. Cognitive rehabilitation involves exercises and strategies to help improve cognitive functioning and facilitate a return to daily activities, work, and school.
• Balance and Vestibular Therapy: Concussions can affect the vestibular system, leading to balance problems and dizziness. Vestibular therapy can help retrain the brain to improve balance and reduce dizziness through specific exercises and movements.
• Vision Therapy: Concussions can also affect visual processing and eye movements. Vision therapy may be utilized to address these visual issues and improve eye coordination and tracking.
• Gradual Return to Physical Activity and Sports: For individuals involved in sports or physical activities, a step-by-step return-to-play protocol is essential to minimize the risk of re-injury and ensure a safe return to sports participation.
• Education and Coping Strategies: Patients are educated about the nature of concussions, potential long-term effects, and strategies for coping with symptoms during recovery.
• Concussion Do’s and Don’ts

The duration of concussion rehabilitation varies depending on the severity of the injury and the individual’s response to treatment. It’s important to note that every concussion is unique, and rehabilitation plans should be tailored to each individual’s specific symptoms and needs. Successful concussion rehabilitation often requires a multidisciplinary approach involving physicians, neurologists, physical therapists, occupational therapists, and other specialists working together to provide comprehensive care.

It’s crucial for individuals who have sustained a concussion to avoid returning to activities too quickly, as this can increase the risk of more severe and prolonged symptoms. Patience, proper management, and adherence to medical advice are essential for a successful recovery from a concussion.

Physiotherapy

Initial Assessment (45-60 mins.) – $159

20 minute follow-up – $82

30 minute follow-up – $95

• Appointments are private, one-on-one sessions with a Registered Physiotherapist.

Massage Therapy

30 minute treatment – $77 (plus HST)
60 minute treatment – $120 (plus HST)

• Longer treatment times are available upon request.
• All treatments are performed by a Registered Massage Therapist.

Personal Training

For information about personal training, please contact Adelaide West Physiotherapy at 416-597-8345 or email us using the email form on our contact page.