Our Physiotherapy Blog

Improving Patient Knowledge 

Knowledge is power especially when it comes to taking care of your body. At Adelaide West Physiotherapy, we want to help patients get their hands on the important information they need to take care of themselves whether it’s post-injury or just preventative treatment. 

Check out the articles in our Physiotherapy Blog today for original content written by our team here at AWP and for content that we share from our favourite websites.  

Our Latest Blog Posts

Here you will find tips, advice, howto’s and other important information about common injuries, exercises, treatment options and more. 


Helpful downloads and brochures about our services, wellness strategies and more. 

Here are some downloadable articles our patients find useful:


Follow this step-by-step guide when setting-up your workstation.


Deep dry needling acupuncture into chronically shortened muscle bands for the treatment of chronic pain.

Contact Adelaide West Physiotherapy in Downtown Toronto

At Adelaide West Physiotherapy in Downtown Toronto, we believe in treating the person, not just the problem. You deserve a physiotherapy clinic that provides a tailored, comprehensive approach to your wellbeing. Contact us today and start your journey to recovery.